Week1 Wednesday
Bread Options
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Homemade Bread Roll |
54kcal 228kJ |
0.6g |
0.2g |
<0.5g |
0.23g |
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Contains:
Wheat
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Soup
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Potato Soup |
25kcal 108kJ |
<0.5g |
0.2g |
2.7g |
0.32g |
Main Course
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Traditional Macaroni Cheese |
308kcal 1298kJ |
15g |
7.3g |
7.0g |
0.77g |
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Contains:
Wheat
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Crispy Crumb Turkey Steak in a Bun |
305kcal 1281kJ |
12g |
1.9g |
2.4g |
1.4g |
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Contains:
Wheat
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Tomato Ketchup |
11kcal 45kJ |
<0.5g |
<0.1g |
2.0g |
0.16g |
Vegetables
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Garden Peas |
43kcal 181kJ |
0.7g |
0.3g |
1.0g |
<0.01g |
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Sliced Beetroot |
13kcal 56kJ |
<0.5g |
<0.1g |
2.3g |
0.38g |
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Cucumber Sticks |
6kcal 25kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
Carbohydrates
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Potato Wedges |
104kcal 437kJ |
2.4g |
0.2g |
<0.5g |
0.08g |
Soup & Sandwich Platter
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Potato Soup |
25kcal 108kJ |
<0.5g |
0.2g |
2.7g |
0.32g |
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Tuna Mayonnaise Sandwich |
241kcal 1023kJ |
4.1g |
0.6g |
3.1g |
1.2g |
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Contains:
Wheat
|
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Side Salad |
5kcal 23kJ |
<0.5g |
<0.1g |
0.8g |
<0.01g |
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Pepper Sticks |
7kcal 29kJ |
<0.5g |
<0.1g |
1.3g |
<0.01g |
Desserts
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Fresh Fruit of the Day |
24kcal 100kJ |
<0.5g |
<0.1g |
5.4g |
<0.01g |
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Raisin Box |
41kcal 173kJ |
<0.5g |
<0.1g |
9.8g |
0.02g |
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Cheese and Biscuits |
95kcal 401kJ |
3.3g |
1.8g |
1.3g |
0.45g |
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Contains:
Wheat
|