Grated Carrot
14kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 146kJ 34kcal |
59kJ 14kcal |
0.68% | |
| Fat | <0.5g | <0.5g | 0.23% | |
| of which Saturates | <0.1g | <0.1g | 0.2% | |
| Carbohydrate | 8g | 3g | 1.19% | |
| of which Sugars | 7.2g | 2.9g | 3.22% | |
| Protein | 0g | 0g | 0.4% | |
| Salt | 0.07g | 0.03g | 0.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Carrots kg [Carrots] |