Week 1 Wednesday
Bread Options
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Homemade Bread Roll |
54kcal 228kJ |
![]() 0.6g |
![]() 0.2g |
![]() <0.5g |
![]() 0.23g |
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Contains:
Wheat
|
Soup
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Carrot Soup |
35kcal 148kJ |
![]() 1.2g |
![]() 0.4g |
![]() 2.5g |
![]() 0.34g |
Main Course
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Breaded MSC Cod Fish Fingers in a Bun |
274kcal 1151kJ |
![]() 6.6g |
![]() 0.8g |
![]() 2.4g |
![]() 0.83g |
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Contains:
Wheat
|
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Baked Potato with Mild Vegetable Chilli |
301kcal 1282kJ |
![]() 1.2g |
![]() 0.4g |
![]() 9.1g |
![]() 0.20g |
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May Contain:
Wheat
|
Vegetables
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Pepper Sticks |
7kcal 29kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.3g |
![]() <0.01g |
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Side Salad |
5kcal 23kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.8g |
![]() <0.01g |
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Sliced Beetroot |
13kcal 56kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.3g |
![]() 0.38g |
Carbohydrates
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Potato Wedges |
104kcal 437kJ |
![]() 2.4g |
![]() 0.2g |
![]() <0.5g |
![]() 0.08g |
Soup & Sandwich Platter
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Carrot Soup |
35kcal 148kJ |
![]() 1.2g |
![]() 0.4g |
![]() 2.5g |
![]() 0.34g |
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Ham Sandwich |
222kcal 941kJ |
![]() 3.4g |
![]() 0.8g |
![]() 3.0g |
![]() 1.3g |
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Contains:
Wheat
|
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Side Salad |
5kcal 23kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.8g |
![]() <0.01g |
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Pepper Sticks |
7kcal 29kJ |
![]() <0.5g |
![]() <0.1g |
![]() 1.3g |
![]() <0.01g |
Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fresh Fruit of the Day |
24kcal 100kJ |
![]() <0.5g |
![]() <0.1g |
![]() 5.4g |
![]() <0.01g |
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Cheese and Biscuits |
95kcal 401kJ |
![]() 3.3g |
![]() 1.8g |
![]() 1.3g |
![]() 0.45g |
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Contains:
Wheat
|