Nursery and Primary School Menu Allergen and Nutritional Information
Please see Medically Prescribed Dietary information at the bottom of this page
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Ham Sandwich


Made on site using Quality Meat Scotland and Food for Life approved ham


Each Ptn contains
Energy
941kJ
222kcal
11.12%
Fat
3.4g
4.84%
Saturates
0.8g
4.2%
Sugars
3.0g
3.28%
Salt
1.3g
22%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 852kJ / 201kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 852kJ
201kcal
941kJ
222kcal
11.12%
Fat 3.1g 3.4g 4.84%
of which Saturates 0.8g 0.8g 4.2%
Carbohydrate 34g 37g 14.28%
of which Sugars 2.7g 3.0g 3.28%
Protein 12g 13g 25.92%
Salt 1.2g 1.3g 22%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kingsmill Best Of Both 50/50Medium [Wheat Flour (34%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (34%), Water, Yeast, Salt, Vinegar, Vegetable Oils (Rapeseed, Sustainable Palm), Emulsifiers: E471, E472e; Soya Flour, Preservative: Calcium Propionate (added to inhibit mould growth); Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Robertsons Wafer Thin Ham QMS 1X500G [Pork, Water, Honey (4%), Salt, Emulsifier: Trisodium Diphosphate E450; Sugar, Antioxidant: Sodium Ascorbate E301; Preservative: Sodium Nitrite E250; Made using 100g of Pork per 100g of finished], fatm Brakes Light Sunflower Spread [Water, Vegetable oils(Rapeseed Oil, Palm Oil, Sunflower Oil (22%)), Salt, Emulsifiers(Mono- and Diglycerides of Fatty Acids, Polyglycerol Polyricinoleate), Acidity Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.]