Week 3 Monday
Bread Options
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Homemade Bread Roll |
54kcal 228kJ |
![]() 0.6g |
![]() 0.2g |
![]() <0.5g |
![]() 0.23g |
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Contains:
Wheat
|
Soup
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Carrot and Coriander Soup |
41kcal 173kJ |
![]() <0.5g |
![]() 0.2g |
![]() 5.3g |
![]() 0.34g |
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May Contain:
Wheat
|
Main Course
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Gluten Free Fish Fingers |
236kcal 986kJ |
![]() 9.9g |
![]() 1.4g |
![]() 0.6g |
![]() 0.36g |
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Traditional Macaroni Cheese |
308kcal 1298kJ |
![]() 15g |
![]() 7.3g |
![]() 7.0g |
![]() 0.77g |
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Contains:
Wheat
|
Vegetables
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Baked Beans |
60kcal 250kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.1g |
![]() 0.32g |
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Sliced Beetroot |
13kcal 56kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.3g |
![]() 0.38g |
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Side Salad |
5kcal 23kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.8g |
![]() <0.01g |
Carbohydrates
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Chips |
98kcal 413kJ |
![]() 1.8g |
![]() 0.8g |
![]() <0.5g |
![]() 0.06g |
Soup & Sandwich Platter
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Homemade Carrot and Coriander Soup |
41kcal 173kJ |
![]() <0.5g |
![]() 0.2g |
![]() 5.3g |
![]() 0.34g |
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May Contain:
Wheat
|
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Thinly Sliced Chicken in a Soft Roll |
137kcal 577kJ |
![]() 1.8g |
![]() 0.5g |
![]() 1.8g |
![]() 0.57g |
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Contains:
Wheat
|
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Side Salad |
5kcal 23kJ |
![]() <0.5g |
![]() <0.1g |
![]() 0.8g |
![]() <0.01g |
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Sliced Beetroot |
13kcal 56kJ |
![]() <0.5g |
![]() <0.1g |
![]() 2.3g |
![]() 0.38g |
Desserts
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Fresh Fruit of the Day |
40kcal 171kJ |
![]() <0.5g |
![]() <0.1g |
![]() 9.0g |
![]() <0.01g |
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Cheese and Biscuits |
95kcal 401kJ |
![]() 3.3g |
![]() 1.8g |
![]() 1.3g |
![]() 0.45g |
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Contains:
Wheat
|