Homemade Minestrone Soup
28kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 97kJ 23kcal |
119kJ 28kcal |
1.4% | |
Fat | <0.5g | <0.5g | 0.6% | |
of which Saturates | 0.1g | 0.2g | 0.9% | |
Carbohydrate | 4g | 5g | 1.82% | |
of which Sugars | 1.7g | 2.1g | 2.33% | |
Protein | 1g | 1g | 1.92% | |
Salt | 0.29g | 0.35g | 5.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Water [Water], Tinned Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Onion - Medium - kg [onion], Vegetables Diced Carrot [carrots], Leeks Cut [Leeks (100%)], Diced Swede [Swede], Vegetables Peas Choice 2.5kg [Peas], Vegetables Sweetcorn 2.5kg [sweetcorn], cep Sysco Classic Spaghetti [Durum Wheat Semolina (100%).], Knorr Vegetable Bouillon Paste [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder* (2.4%), onion powder* (2%), spices (CELERY seeds (1%), turmeric*, pepper), parsley*. *made from sustainably grown ingredients.], Sysco Tomato Puree [Tomatoes.], Parsley - Flat 200g, Garlic Purée [Water, garlic* (18%), salt, sugar, maltodextrin, palm fat, spirit vinegar, citrus fibre, flavourings, thickener (xanthan gum). *Made from sustainably grown ingredients.], Sugar Granulated [Cane Sugar] |