Vegetable Jambalaya
Homemade Vegetable Jambalaya
116kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 326kJ 78kcal |
488kJ 116kcal |
5.82% | |
| Fat | 2.6g | 3.9g | 5.59% | |
| of which Saturates | 0.5g | 0.8g | 3.95% | |
| Carbohydrate | 10g | 15g | 5.95% | |
| of which Sugars | 2.4g | 3.5g | 3.93% | |
| Protein | 2g | 3g | 6.7% | |
| Salt | 0.53g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Water [Water], Butternut Squash kg, cvb Cannellini Beans in Water [Cannellini Beans, Water, Antioxidant(Ascorbic Acid).], Vegetables Diced Carrot [Carrot (origin: EU).], Peppers Sliced Mixed [Green Pepper, Red Pepper, Yellow Pepper], Courgettes kg, Diced Onions [Onions (EU Origin)], cer Rice Easy Cook Par-Boiled Long Grain [Parboiled Long Grain Rice (100%).], Sysco Essentials Garden Peas 2.5kg, Vegetables Sweetcorn 1kg [Sweetcorn.], Vegetables Spinach Whole Ptns [Spinach], fato Olive Oil (plastic bottle) [Refined Olive Oil, Virgin Olive Oil.], Knorr Vegetable Bouillon Paste [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], ba Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Garlic Purée [Water, garlic* (18%), salt, sugar, maltodextrin, palm fat, spirit vinegar, citrus fibre, flavourings, thickener (xanthan gum). *Made from sustainably grown ingredients.], Smoked Paprika [Smoked Paprika.], seah Oregano [Oregano.], sea Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Brakes Mild Chilli Powder [Paprika, Chilli Powder (20%).], Ground Black Pepper [Ground Black Pepper.], Parsley [Dried Parsley.] |