Baked Potato
121kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 698kJ 164kcal |
516kJ 121kcal |
6.06% | |
Fat | <0.5g | <0.5g | 0.36% | |
of which Saturates | 0.2g | 0.1g | 0.65% | |
Carbohydrate | 38g | 28g | 10.87% | |
of which Sugars | 2.4g | 1.8g | 1.94% | |
Protein | 4g | 3g | 6.26% | |
Salt | 0.01g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Baking Potatoes 60 - 15kg |