Homemade Lentil Soup
73kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 254kJ 60kcal |
305kJ 73kcal |
3.63% | |
Fat | 0.6g | 0.8g | 1.07% | |
of which Saturates | 0.3g | 0.3g | 1.5% | |
Carbohydrate | 9g | 11g | 4.31% | |
of which Sugars | 2.4g | 2.8g | 3.16% | |
Protein | 3g | 4g | 8.34% | |
Salt | 0.46g | 0.55g | 9.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Water [Water], Vegetables Diced Carrot [carrots], Red Lentils [Red Split Lentils], Onion - Medium - kg [onion], Diced Swede [Swede], Knorr Vegetable Bouillon Paste [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder* (2.4%), onion powder* (2%), spices (CELERY seeds (1%), turmeric*, pepper), parsley*. *made from sustainably grown ingredients.], Ground White Pepper [White Pepper.] |