Nursery and Primary School Menu Allergen and Nutritional Information
Please see Medically Prescribed Dietary information at the bottom of this page
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Homemade Lentil Soup



Each Ptn contains
Energy
305kJ
73kcal
3.63%
Fat
0.8g
1.07%
Saturates
0.3g
1.5%
Sugars
2.8g
3.16%
Salt
0.55g
9.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 254kJ / 60kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 254kJ
60kcal
305kJ
73kcal
3.63%
Fat 0.6g 0.8g 1.07%
of which Saturates 0.3g 0.3g 1.5%
Carbohydrate 9g 11g 4.31%
of which Sugars 2.4g 2.8g 3.16%
Protein 3g 4g 8.34%
Salt 0.46g 0.55g 9.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Water [Water], Vegetables Diced Carrot [carrots], Red Lentils [Red Split Lentils], Onion - Medium - kg [onion], Diced Swede [Swede], Knorr Vegetable Bouillon Paste [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder* (2.4%), onion powder* (2%), spices (CELERY seeds (1%), turmeric*, pepper), parsley*. *made from sustainably grown ingredients.], Ground White Pepper [White Pepper.]