Chicken in Gravy with a Yorkshire Pudding
Fresh Red Tractor chicken breast cooked on site, served with gravy and a Yorkshire pudding.
110kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 511kJ 121kcal |
462kJ 110kcal |
5.49% | |
Fat | 3.1g | 2.8g | 4.04% | |
of which Saturates | 0.4g | 0.4g | 1.95% | |
Carbohydrate | 13g | 12g | 4.68% | |
of which Sugars | <0.5g | <0.5g | 0.48% | |
Protein | 10g | 9g | 17.42% | |
Salt | 0.60g | 0.54g | 9% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Water [Water], Chicken Chicken Meat Diced RT 100% Breast [Chicken, Salt, Water], Savoury Pastry Yorkshire Puddings 3" Baked [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Egg White, Egg, Water, Rapeseed Oil, Skimmed Milk Powder, Salt.], seag Bisto Gravy Powder [Potato Starch, Salt, WHEAT Starch, Colour (Ammonia Caramel), Onion Powder, Inactive Yeast Powder (contains BARLEY, WHEAT).], Cornflour [Maize Starch.], Knorr Chicken Bouillon [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, dehydrated chicken broth (1.3%), chicken powder (0.7%), carrot powder†, sage, spices (turmeric†, pepper), antioxidant (extracts of rosemary).] |