Stir Fried Vegetable Rice
A mix of vegetables and spices mixed with long grain rice
225kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 413kJ 98kcal |
950kJ 225kcal |
11.23% | |
Fat | 0.8g | 1.8g | 2.63% | |
of which Saturates | 0.2g | 0.5g | 2.65% | |
Carbohydrate | 19g | 44g | 16.88% | |
of which Sugars | 0.9g | 2.0g | 2.18% | |
Protein | 3g | 6g | 12.64% | |
Salt | 0.39g | 0.90g | 15% |
* Reference Intake of an average adult (8400kJ / 2000kcal)