Nursery and Primary School Menu Allergen and Nutritional Information
Please see Medically Prescribed Dietary information at the bottom of this page
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Potato and Lentil Curry


A homemade potato and lentil curry which is suitable for vegetarians .This dish is served with long grain rice and naan bread


Each Ptn contains
Energy
572kJ
136kcal
6.78%
Fat
2.1g
3.03%
Saturates
0.4g
1.95%
Sugars
3.4g
3.73%
Salt
0.53g
8.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 321kJ / 76kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 321kJ
76kcal
572kJ
136kcal
6.78%
Fat 1.2g 2.1g 3.03%
of which Saturates 0.2g 0.4g 1.95%
Carbohydrate 11g 20g 7.72%
of which Sugars 1.9g 3.4g 3.73%
Protein 4g 8g 15.7%
Salt 0.30g 0.53g 8.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Water [Water], Tinned Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).], Red Lentils [Red Split Lentils], Potatoes Peeled Medium - 5kg [Potatoes ,Sodium Metabisulphite solution], Onion - Medium - kg [onion], Vegetables Spinach Whole Ptns [Spinach], Knorr Vegetable Bouillon Paste [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], fato Extended Life Vegetable Oil-Bottle in Box (ra [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).], seas Curry Standard Powder [Coriander,Turmeric (26%),Cumin Powder (8%),Salt(Salt,Anticaking agent(Sodium Ferrocyanide)),Rice Flour,Fenugreek (8%),White Pepper,Chilli Powder,Ginger,Fennel,Paprika,Mace.], Brakes Mild Chilli Powder [Paprika, Chilli Powder (20%).], Garlic Purée [Water, garlic* (18%), salt, sugar, maltodextrin, palm fat, spirit vinegar, citrus fibre, flavourings, thickener (xanthan gum). *Made from sustainably grown ingredients.]