Mashed Potato
58kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 277kJ 65kcal |
249kJ 58kcal |
2.92% | |
| Fat | <0.5g | <0.5g | 0.51% | |
| of which Saturates | 0.2g | 0.1g | 0.7% | |
| Carbohydrate | 15g | 13g | 5.05% | |
| of which Sugars | 1.4g | 1.3g | 1.42% | |
| Protein | 2g | 2g | 3.08% | |
| Salt | 0.02g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Potatoes Peeled Medium - 5kg [Potatoes ,Sodium Metabisulphite solution], 2 Litre Semi Skimmed Milk [MILK], fatm Brakes Light Sunflower Spread [Water, Vegetable oils(Rapeseed Oil, Palm Oil, Sunflower Oil (22%)), Salt, Emulsifiers(Mono- and Diglycerides of Fatty Acids, Polyglycerol Polyricinoleate), Acidity Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.] |