Homemade Mealie
80kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 2009kJ 482kcal |
331kJ 80kcal |
3.98% | |
Fat | 32g | 5.2g | 7.49% | |
of which Saturates | 2.5g | 0.4g | 2.05% | |
Carbohydrate | 41g | 7g | 2.62% | |
of which Sugars | 1.9g | <0.5g | 0.34% | |
Protein | 6g | 1g | 2.1% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
cer Oatmeal Whitworths Medium [Oats], Onion - Medium - kg [onion], fato Extended Life Vegetable Oil-Bottle in Box (ra [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).], Ground White Pepper [White Pepper.] |