Chicken Sandwich
Made using Red Tractor chicken
213kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 850kJ 201kcal |
902kJ 213kcal |
10.64% | |
Fat | 2.1g | 2.3g | 3.26% | |
of which Saturates | 0.5g | 0.5g | 2.4% | |
Carbohydrate | 35g | 37g | 14.12% | |
of which Sugars | 2.9g | 3.0g | 3.38% | |
Protein | 13g | 13g | 26.76% | |
Salt | 0.96g | 1.0g | 17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Kingsmill Best Of Both 50/50Medium [Wheat Flour (34%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (34%), Water, Yeast, Salt, Vinegar, Vegetable Oils (Rapeseed, Sustainable Palm), Emulsifiers: E471, E472e; Soya Flour, Preservative: Calcium Propionate (added to inhibit mould growth); Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Poultry Butchers Style Chicken Roast [Chicken Breast (87%); Water (10%); Pea Starch, Stabiliser [triphosphate], Salt. Filled into beef collagen casing.], fatm Brakes Light Sunflower Spread [Water, Vegetable oils(Rapeseed Oil, Palm Oil, Sunflower Oil (22%)), Salt, Emulsifiers(Mono- and Diglycerides of Fatty Acids, Polyglycerol Polyricinoleate), Acidity Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.] |