Tuna Mayonnaise Sandwich
Made using Dolphin friendly tuna and light mayonnaise
241kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 838kJ 198kcal |
1023kJ 241kcal |
12.07% | |
Fat | 3.4g | 4.1g | 5.86% | |
of which Saturates | 0.5g | 0.6g | 2.95% | |
Carbohydrate | 30g | 37g | 14.14% | |
of which Sugars | 2.5g | 3.1g | 3.4% | |
Protein | 14g | 17g | 33.2% | |
Salt | 1.0g | 1.2g | 20.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Kingsmill Best Of Both 50/50Medium [Wheat Flour (34%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (34%), Water, Yeast, Salt, Vinegar, Vegetable Oils (Rapeseed, Sustainable Palm), Emulsifiers: E471, E472e; Soya Flour, Preservative: Calcium Propionate (added to inhibit mould growth); Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Tuna Chunks in Brine 1.7kg [Tuna (Fish), Water, Salt.], fatm Mayonnaise Light Hellmans [Water, rapeseed oil (21%), spirit vinegar, modified maize starch, sugar, salt, pasteurised free range EGG yolk (1.5%), citrus fibre, skimmed MILK powder, natural flavourings (contains MILK, MUSTARD), thickeners (guar gum, xanthan gum), lemon juice concentrate, MUSTARD flour, antioxidant (calcium disodium EDTA), paprika extract.] |