Crispy Crumb Turkey Steak in a Bun
An oven baked Turkey steak served is a soft bun
305kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1059kJ 252kcal |
1281kJ 305kcal |
15.26% | |
Fat | 9.9g | 12g | 17.1% | |
of which Saturates | 1.5g | 1.9g | 9.25% | |
Carbohydrate | 29g | 35g | 13.58% | |
of which Sugars | 2.0g | 2.4g | 2.64% | |
Protein | 10g | 12g | 24.18% | |
Salt | 1.1g | 1.4g | 22.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Turkey Steak [Turkey (54%), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Salt, Onion, Potassium Chloride, Dextrose, Yeast Extract, Sugar, Yeast, Onion Powder, Soya Protein Concentrate, Natural Flavouring (Milk) Malted Wheat Flour, Black Pepper, Spice Extracts, Stabiliser (Diphosphates), Herb Extracts, Soya Lecithin, Rosemary Extract], Kara 4"50/50 Burger Buns [Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHEAT Fibre, Sugar, Salt, Yeast, Rapeseed Oil, Emulsifiers (E472e, E471), WHEAT Gluten, Flour Treatment Agents (E300, E920).] |