Homemade Chicken Curry
Made using Red Tractor fresh chicken ,served with long grain rice
156kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 361kJ 86kcal |
659kJ 156kcal |
7.82% | |
Fat | 2.0g | 3.7g | 5.31% | |
of which Saturates | 0.3g | 0.6g | 2.95% | |
Carbohydrate | 8g | 14g | 5.47% | |
of which Sugars | 5.4g | 9.8g | 10.87% | |
Protein | 9g | 16g | 31.96% | |
Salt | 0.33g | 0.61g | 10.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Water [Water], Chicken Chicken Meat Diced RT 100% Breast [Chicken, Salt, Water], Diced Onions [Onions], Carrots kg [Carrots], Cooking Apples, Vegetables Spinach Whole Ptns [Spinach], fd Sultanas Brakes 3kg [Sultanas (99.5%), Sunflower oil], ba Flour Plain [WHEAT Flour (with Calcium, Iron, Niacin, Thiamin)], coc KTC Mango Chutney [Sugar, peeled mango slices, sugar cane vinegar, salt, chili powder, ginger powder, ground garlic, turmeric powder], fato Extended Life Vegetable Oil-Bottle in Box (ra [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).], seas Curry Standard Powder [Coriander,Turmeric (26%),Cumin Powder (8%),Salt(Salt,Anticaking agent(Sodium Ferrocyanide)),Rice Flour,Fenugreek (8%),White Pepper,Chilli Powder,Ginger,Fennel,Paprika,Mace.], Knorr Chicken Bouillon [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, dehydrated chicken broth (1.3%), chicken powder (0.7%), carrot powder†, sage, spices (turmeric†, pepper), antioxidant (extracts of rosemary).], Sysco Tomato Puree [Tomatoes.] |