Breaded Fillet of Haddock
A breaded fillet of haddock landed at local ports and supplied by a local supplier ,this product is MSC certified and in line with Food For Life guidelines
146kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 629kJ 147kcal |
623kJ 146kcal |
7.3% | |
Fat | 0.7g | 0.7g | 1.06% | |
of which Saturates | 0.1g | 0.1g | 0.55% | |
Carbohydrate | 22g | 22g | 8.44% | |
of which Sugars | 2.0g | 2.0g | 2.22% | |
Protein | 13g | 13g | 25.62% | |
Salt | 0.54g | 0.53g | 8.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Fish Haddock Brd S/less 85-110g [Haddock (fish) (Fish) (55%), wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Wheat Starch, Salt, Yeast, Paprika Extract, Turmeric, Raising Agent (Ammonium Hydrogen Carbonate)] |