Breaded Fillet of Haddock
A breaded fillet of haddock landed at local ports and supplied by a local supplier ,this product is MSC certified and in line with Food For Life guidelines
146kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 629kJ 147kcal |
623kJ 146kcal |
7.3% | |
| Fat | 0.7g | 0.7g | 1.06% | |
| of which Saturates | 0.1g | 0.1g | 0.55% | |
| Carbohydrate | 22g | 22g | 8.44% | |
| of which Sugars | 2.0g | 2.0g | 2.22% | |
| Protein | 13g | 13g | 25.62% | |
| Salt | 0.54g | 0.53g | 8.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Fish Haddock Brd S/less 85-110g [Haddock (fish) (Fish) (55%), wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Wheat Starch, Salt, Yeast, Paprika Extract, Turmeric, Raising Agent (Ammonium Hydrogen Carbonate)] |