Homemade Lentil Soup
70kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 244kJ 58kcal |
293kJ 70kcal |
3.48% | |
Fat | <0.5g | 0.6g | 0.79% | |
of which Saturates | 0.2g | 0.2g | 1% | |
Carbohydrate | 9g | 11g | 4.17% | |
of which Sugars | 2.3g | 2.7g | 3.01% | |
Protein | 3g | 4g | 8.26% | |
Salt | 0.28g | 0.33g | 5.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Water [Water], Vegetables Diced Carrot [carrots], Red Lentils [Red Split Lentils], Diced Onions [Onions], Diced Swede [Swede], Knorr Vegetable Bouillon Paste [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder* (2.4%), onion powder* (2%), spices (CELERY seeds (1%), turmeric*, pepper), parsley*. *made from sustainably grown ingredients.], Ground White Pepper [White Pepper.] |