Nursery and Primary School Menu Allergen and Nutritional Information
Please see Medically Prescribed Dietary information at the bottom of this page
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Homemade Lentil Soup



Each Ptn contains
Energy
293kJ
70kcal
3.48%
Fat
0.6g
0.79%
Saturates
0.2g
1%
Sugars
2.7g
3.01%
Salt
0.33g
5.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 244kJ / 58kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 244kJ
58kcal
293kJ
70kcal
3.48%
Fat <0.5g 0.6g 0.79%
of which Saturates 0.2g 0.2g 1%
Carbohydrate 9g 11g 4.17%
of which Sugars 2.3g 2.7g 3.01%
Protein 3g 4g 8.26%
Salt 0.28g 0.33g 5.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Water [Water], Vegetables Diced Carrot [carrots], Red Lentils [Red Split Lentils], Diced Onions [Onions], Diced Swede [Swede], Knorr Vegetable Bouillon Paste [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, flavourings (contain CELERY), yeast extract, carrot powder* (2.4%), onion powder* (2%), spices (CELERY seeds (1%), turmeric*, pepper), parsley*. *made from sustainably grown ingredients.], Ground White Pepper [White Pepper.]